Yesterday was rather an odd food day. I didn't go over on my carbs, and I ate my meals on time, but they were...odd. Well, breakfast was normal, but...
Breakfast: 1 egg, scrambled, 3 pieces bacon - 1.55g
Lunch: 1/2 avocado - 1.57g
Snack: Tomato, cheese stick - 5.02g
Dinner: 8 oz smoked sausage, 1/2 cup sauerkraut - 16g
Dessert: Hard-boiled egg - .56g
Sodium: 3654mg (wow!)
Veggies: 9.79g
Total: 24.7g
I've always liked avocados, and they're great on carbs and good for you, so I bought a couple to eat. Apparently I only like avocados when they're included in other foods or transformed into guacamole. It took me the better part of an hour to eat half a sliced avocado, and by the time I was done, other food sounded utterly unappealing. I buffed up my snack to make up for my lack of a reasonable lunch, so that worked out ok, but then it was time for dinner. Sauerkraut and sausage...mmmm. Unfortunately, Hillshire Farms Smoked Sausage turns out to have 1.5 carbs per ounce. Yikes! I definitely need to do some research into lower-carb sausage. Anyway, as a result of the carbishness of the sausage, dinner was a bit small. But hey, I didn't go over, and I ate on schedule, so it's not all bad!
Good girl!! I am proud of you! You should also be proud of yourself!! You have done awesome!
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