Morning all...well, as the title of today's post indicates, I'm panicking about tomorrow's weigh-in this morning. I hadn't really been thinking about it until this morning, and suddenly I realized it's tomorrow! Arghh! Anyway, I'll be spending today trying to hold myself together. So yesterday was a fairly average day, nothing particularly good or particularly bad. I got all my meals in, although dinner ended up being a little dicey, since I didn't realize until after I'd put it in that my bottle of olive oil had gone nasty. Yuck!
Breakfast: 1 egg, scrambled, 3 pieces bacon - 1.55g
Lunch: 1 oz sliced pepperoni, cheese stick - .8g
Snack: Cheese stick - .8g
Dinner: Chicken Paprikash, 1 1/3 cups frozen green beans - 16.52g
Dessert: None
Total: 19.67g
I only exercised once yesterday, which was a bit of a bummer. That's really all I'm requiring myself to do, but I'd done so well doing it twice a day for several days in a row that forgetting my second session made me mad at myself. I did get a little 5 lb. hand weight to use for a different type of exercise though! I'm going to use it a few times a day when I'm reading or watching TV to do some sets of curls, tricep extensions, etc. Not only will that burn a few extra calories, it will help build a little muscle mass, which in itself burns more calories. It's a win-win.
You will be completely good with your weigh in!! <3 you! We already love you so, nothing can go wrong!
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