Welcome to the weigh-in day from hell. It's been a Murphy's Law morning so far, and the scale simply continued the trend. I gained a pound. Yes, you read that right. I gained a pound. I never went over on my carbs. I was under 1300 calories consumed every day, and under 1000 on four days. I exercised every day, and exercised twice on several days. And I gained a pound. Yes, I zeroed the scale before I got on it, and I was wearing the same type of clothing I have on every other weigh-in, and I weighed at the same time of day. No, I haven't exercised enough to build that much muscle mass yet. I am SO frustrated right now I could scream.
No, I'm not going to quit the program. Yet. For one thing, all of you would probably get together and come hang me up by my toenails, and I'd really rather avoid that. For another, I do know that there are sometimes weeks on a diet when you do everything right and don't lose any weight. Not losing is one thing, and gaining is quite another, but I'm going to stick to it and see if I can get past this. Not that it really matters at this point, but yesterday's intake was...
Breakfast: String cheese - .8g
Lunch: 4 oz deli ham, string cheese - 3.38g
Snack: Cheese stick - .8g
Dinner: Bacon, mushroom, and cheese omelette - 7.37g
Dessert: None
Total: 12.35g
I'm not exactly in the mood for a long post today, so we'll try this again tomorrow morning.
Sorry about that. I'm glad you're not giving up, though.
ReplyDeleteI would never hang you up by your toenails. But I would flail you with a wet noodle.
:( I am sorry that the scale is just WRONG! Hanging by the toe nails well that is for little kids not grown women... I think there would be something worse way worse... like being told you are going to a place of paradise *where ever you want to go* and then getting there and being told you can't leave your hotel room!
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