So I'm a little concerned that my new program doesn't really seem like much of a diet. As I was eating my bowl of pudding last night for dessert, I was thinking about what I ate yesterday, and it didn't seem terribly...diet-ish. Well, judge for yourselves:
Breakfast: Scrambled egg, 3 pieces bacon - 11 points
Lunch: Salad - 16 points
Snack: Plain Greek yogurt with blueberries and honey - 3 points
Dinner: Chicken with Red Wine Sauce, green beans, 1 cup chicken Rice-a-Roni - 23 points
Dessert: Sugar-free Jello pudding, Cool Whip - 4 points
Total: 57 points
That doesn't really sound like a day on a diet to me. The salad I had for lunch sounds like diet food to some extent, except it was really more of a chef salad, with cheese and meat and hard-boiled egg - very yummy. I really felt guilty about having the Rice-a-Roni with dinner, but I was 8 points short for the day without it. That's a huge number of carbs! I know, I know, I'm not supposed to be counting carbs anymore...but it's going to take a while to change that mindset. It would have been a little healthier if I'd had plain rice instead of Rice-a-Roni, but I had it available so I used it. I guess we'll see what the scale says on Monday!
No comments:
Post a Comment